How content on Healthy Mom on the Run is produced — including how the archive (est. 2009) is maintained.

Archive revision

Recipes carried over from the original blog were rewritten from scratch: same dish, same promise, modern format. Ingredients and methods were checked against current food-safety guidance (safe internal temperatures, storage, freezing).

Writing standards

Plain English, no miracle claims. Nutrition numbers (including any points-style estimates) are estimates, not guarantees. We don't promise weight loss or health outcomes.

What we retired

Giveaway posts, dated personal diary entries, and dead-link roundups were respectfully retired. Where other sites linked to such posts, we redirect to the most relevant living page.

Corrections

We fix mistakes. Report them via the contact page; substantive fixes update the article's "updated" date.

Independence

Editorial content is independent of advertising. Sponsored content, if it ever appears, will be labeled.